When you think about it, all the good things that we can do in life are motivated by the belief that it will help us achieve our goals.
So how can we motivate ourselves to do something we care about, like build the muscle or get in the best shape we can?
Here are seven of the most popular motivational quotes to get you started.
“You can do whatever you want, but you can’t take your eyes off the prize.”
— Tim Ferriss The “5:00 a.m. start” mentality, that all we need is to start a workout, to put in the work, to work out at a reasonable pace, and then come home and relax.
The more we are focused on achieving our goals, the more likely we are to succeed.
“It’s OK to be the worst.
We can get better.”
— Dave Matthews and The Band The greatest strength and joy of life is finding something that you love.
That’s why it’s so important to keep your focus on what you’re doing to get better and better every day.
It’s hard to do everything perfectly.
That is why, when you have a difficult time doing something, do it anyway.
“Achieve whatever it takes to make your dreams come true.”
— Jeff Koons “The only way to learn is to do nothing.”
– Jeff Koon A great motivator to get motivated is a simple reminder to just keep doing the work you want to do.
That can come in the form of a challenging task, a challenging goal, or simply a challenging thought.
“If you can be motivated by something, you can achieve anything.”
— Mark Cuban Mark Cuban is the biggest advocate of this philosophy.
As a father of two young sons, Mark has always loved to inspire.
When he saw how he could inspire people with his stories, he began a weekly motivational reading group for young people.
Today, Mark is a motivational speaker, author, and motivational coach.
“The goal is not what you think it is, but how you want it to be.”
— Richard Simmons If you’re motivated by a goal, you want that goal to be realized.
If you have some other goal in mind, you’re going to get discouraged and not get there.
But if you have an actual desire to achieve something, then that’s what motivates you.
“I want to get into shape, but I’m not going to do it for free.”
— John Wooden John Wooden is a legendary coach and one of the greatest athletes of all time.
His “You Can Do Whatever You Want, But You Can’t Take Your Eyes Off the Prize” motto, which he said would help him stay motivated as he advanced through his playing career, became one of his most well-known motivational quotes.
“Never underestimate the power of a little motivation.”
— Dr. Joel Cohen Joel Cohen is a former professor at Harvard Medical School and author of “The Power of Habit” and “How to Achieve Your Goals” .
Dr. Cohen is the author of a number of books, including “The 5:00 A.M. Start” and other motivational books.
Here are some of his best motivational quotes: 1.
Don’t be afraid to make mistakes.
You make mistakes all the time.
You’re not the only one who makes them.
2: “There are times when you feel like you can do anything you want but you have to be realistic about what you can and cannot achieve.”
— Bruce Lee If you can see yourself being happy, then you’re on the right path.
When you make mistakes, you know you need to make some adjustments.
3: “The key to success is to not try to control everything, but to let go of the control you have over your actions.”
— Dan Ariely Dan Aries is a coach, author and motivational speaker.
Dan has written books on everything from nutrition to psychology to how to become the best version of yourself.
He has a strong focus on being able to be successful and inspiring people.
4: “If it ain’t broke, don’t fix it.”
— Bill Gates You don’t have to fix everything.
You just have to accept it and make it better.
5: “Every day you have more to learn and learn more.
The only way you’ll get better is to learn more.”
— George Clooney You can’t always make the perfect first impression.
You can make it.
That means that every day, every day you need a little help.
It doesn’t mean you have nothing to learn.
It means that you’re always learning and growing.
6: “Achieving goals is the best way to build the self-confidence that you need for success.”
— Mike Ehrmann “You need to feel empowered by your success.
You need to believe you can succeed and have no fears.” — Bob